Frequently Asked Questions
Your questions, answered with care and clarity. Whether you're just exploring options or already booked in, this page is here to help you feel confident and informed. If you don’t see your question here, feel free to contact me .
What is RePain?
RePain™ is a science-informed, non-medical method for supporting chronic pain relief. It combines clinical hypnosis, alpha brainwave entrainment, and guided imagery to help the brain respond differently to pain signals. It’s flexible, evidence-aligned, and designed to complement — not replace — medical care.
Is this approach right for me?
RePain is suitable for adults living with long-term or recurring pain, especially when traditional approaches have provided limited relief. It may help if you’ve been diagnosed with conditions like fibromyalgia, chronic back pain, tension headaches, or pain that persists after injury, illness, or surgery.
Is RePain a medical treatment?
No. RePain™ is not a medical intervention and should not be used as a substitute for medical advice, diagnosis, or treatment. However, it can work alongside your current plan — whether you're on medication, in therapy, or under specialist care.
Do I need to be in a specific state of mind for hypnosis to work?
No — just a willingness to engage. Hypnosis used in RePain™ is a natural, relaxed state of focused attention, not a loss of control. You’ll remain aware, and nothing happens without your consent. Many people find it deeply calming and empowering.
Can I receive a consultation at RePain without commitment to therapy?
How often should I use the RePain audio programme?
The full 20-minute session is recommended once a day for the first 10 days, followed by flexible use depending on your needs. The shorter audio tracks can be used daily (morning and afternoon), and the visual or immersive options can support your routine long-term. You’ll receive full guidance when you start.
Can I use this while on medication or attending pain clinics?
Yes. RePain is designed to work alongside your existing care. It can help support what you’re already doing and may improve your sense of control, reduce stress, and lower pain sensitivity. Please speak with your healthcare provider if you're unsure.
How are sessions delivered?
You can choose online (via Zoom) or in person (in a central London clinic). Both formats include the full RePain audio programme (which can be purchased as a standalone product) and a free 15-minute follow-up after your session.
Can this approach help if I’ve already tried other therapies?
Yes — and that’s often when it’s most effective. Many clients come to RePain after years of trying medical, psychological, or physical therapies. This approach offers something different: a structured, brain-based method that works with how pain is processed — not just where it's felt.
Is RePain suitable for everyone?
This programme is intended for adults who are psychologically stable and able to engage in a structured self-care process. It may not be suitable for individuals with certain untreated mental health conditions, dissociative disorders, or those in crisis. If you’re unsure, please get in touch.
What happens after the free consultation?
If you feel RePain is right for you, you can choose to book a 1:1 session — online or in person. You may decide on the audio only option. There's no pressure to continue, and you’re welcome to take your time or explore other options first.
How much does RePain cost?
The initial 15-minute consultation is completely free. If you decide to continue, you can choose from:
- Online 1:1 session: £110 (includes a free follow-up + RePain Audio Programme)
- In-person 1:1 session (London): £210 (includes a free follow-up + RePain Audio Programme)
- RePain Audio Programme (standalone): £49
There are no subscriptions or hidden charges — everything is pay-as-you-go. You'll always know what's included, and you're free to book at your own pace.
Experience Life Without Limits
At RePain, we offer specialised pain management therapy to help you regain control over your life. Discover tailored treatments designed to minimise discomfort and enhance your well-being.